Mark Wertheimer 2500m row
2,500m
Meters
12:23.8
Time
2:28.7
Pace
135
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 100 |
February 19, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 2,500m | 2:28.7 | 106 | 665 | 24 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 24 |
| 2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 24 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 25 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 26 |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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