Mark Wertheimer 2500m row
2,500
Meters
10:58.2
Time
2:11.6
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 139 |
February 19, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,500 | 2:11.6 | 153 | 814 | 149 | 25 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 29 | 25 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 24 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 26 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 26 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 872 | 31 | 27 |
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Workout Graph
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