8000m row on February 19, 2023

Mark Wertheimer 8000m row

8,000m

Meters

33:35.5

Time

2:05.9

Pace

485

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:35.5	8,000m	2:05.9	175	902	27
1:05.2	250m	2:10.4	158	843	27
1:04.0	500m	2:08.0	167	874	26
1:03.3	750m	2:06.6	172	893	27
1:03.9	1,000m	2:07.8	168	877	26
1:03.2	1,250m	2:06.4	173	896	26
1:03.2	1,500m	2:06.4	173	896	28
1:02.9	1,750m	2:05.8	176	905	27
1:03.4	2,000m	2:06.8	172	890	26
1:02.8	2,250m	2:05.6	177	907	28
1:04.2	2,500m	2:08.4	165	869	27
1:03.5	2,750m	2:07.0	171	888	28
1:03.6	3,000m	2:07.2	170	885	27
1:03.8	3,250m	2:07.6	168	879	27
1:04.1	3,500m	2:08.2	166	871	27
1:03.4	3,750m	2:06.8	172	890	27
1:02.3	4,000m	2:04.6	181	922	28
1:03.6	4,250m	2:07.2	170	885	28
1:03.8	4,500m	2:07.6	168	879	27
1:04.4	4,750m	2:08.8	164	863	28
1:02.9	5,000m	2:05.8	176	905	28
1:03.0	5,250m	2:06.0	175	902	28
1:02.8	5,500m	2:05.6	177	907	29
1:03.2	5,750m	2:06.4	173	896	28
1:02.9	6,000m	2:05.8	176	905	29
1:02.8	6,250m	2:05.6	177	907	29
1:02.8	6,500m	2:05.6	177	907	28
1:02.2	6,750m	2:04.4	182	925	29
1:02.2	7,000m	2:04.4	182	925	29
1:02.0	7,250m	2:04.0	184	931	29
1:02.0	7,500m	2:04.0	184	931	28
0:59.5	7,750m	1:59.0	208	1014	29
0:58.4	8,000m	1:56.8	220	1055	30

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