Mark Wertheimer 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 97 |
February 19, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 24 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 26 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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