Mark Wertheimer 2500m row
2,500m
Meters
12:42.5
Time
2:32.5
Pace
133
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 93 |
February 21, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 2,500m | 2:32.5 | 99 | 639 | 20 |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 22 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 22 |
| 2:29.3 | 1,500m | 2:29.3 | 105 | 661 | 20 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 19 |
| 2:27.5 | 2,500m | 2:27.5 | 109 | 675 | 18 |
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Workout Graph
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