Mark Wertheimer 1:01:14 row
14,046m
Meters
1:01:14.5
Time
2:10.8
Pace
855
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1634 |
| Drag Factor | 132 |
February 22, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.5 | 14,046m | 2:10.8 | 156 | 838 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 1:01:14.5 | 276m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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