Mark Wertheimer 5:22 row
1,011m
Meters
5:22.4
Time
2:39.4
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 133 |
February 22, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,011m | 2:39.4 | 86 | 597 | 22 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 5:22.4 | 75m | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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