Mark Wertheimer 501m row
501m
Meters
3:08.3
Time
3:07.9
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 96 |
February 24, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.3 | 501m | 3:07.9 | 53 | 481 | 19 |
| 3:06.2 | 500m | 3:06.2 | 54 | 486 | 20 |
| 0:00.7 | 501m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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