Mark Wertheimer 2500m row
2,500m
Meters
12:28.7
Time
2:29.7
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 90 |
February 27, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 2,500m | 2:29.7 | 104 | 658 | 19 |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 20 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 20 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 18 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 19 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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