Mark Wertheimer 2500m row
2,500m
Meters
12:32.1
Time
2:30.4
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
March 06, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 2,500m | 2:30.4 | 103 | 653 | 19 |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 20 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 19 |
| 2:31.0 | 1,500m | 2:31.0 | 102 | 649 | 18 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 20 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.