Mark Wertheimer 12:38 row
2,514m
Meters
12:38.9
Time
2:30.9
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
March 08, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.9 | 2,514m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 12:38.9 | 550m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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