Mark Wertheimer 2500m row
2,500m
Meters
11:15.9
Time
2:15.1
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
March 11, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,500m | 2:15.1 | 142 | 787 | 26 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 24 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 27 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 28 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 27 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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