Mark Wertheimer 2500m row
2,500m
Meters
14:19.7
Time
2:51.9
Pace
135
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
March 15, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.7 | 2,500m | 2:51.9 | 69 | 536 | 19 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 22 |
| 4:31.1 | 1,000m | 4:31.1 | 18 | 360 | 12 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 22 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 23 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.