Mark Wertheimer 2500m row
2,500m
Meters
10:56.4
Time
2:11.2
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
March 15, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.4 | 2,500m | 2:11.2 | 155 | 832 | 26 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 25 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 26 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 26 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 28 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.