Mark Wertheimer 5:30 row
1,018m
Meters
5:30.6
Time
2:42.3
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
March 15, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,018m | 2:42.3 | 82 | 581 | 22 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 5:30.6 | 101m | 2:31.4 | 101 | 646 | 20 |
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Workout Graph
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