Mark Wertheimer 2500m row
2,500m
Meters
12:10.0
Time
2:26.0
Pace
138
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
March 18, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 2,500m | 2:26.0 | 112 | 687 | 20 |
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 22 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 21 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 20 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.