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Mark Wertheimer 10000m row

10,000m

Meters

41:10.0

Time

2:03.5

Pace

635

Calories

Average Watts186
Calories Per Hour939
Stroke Rate28
Stroke Count1154

March 18, 2023 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:10.0 10,000m 2:03.5 186 939 28
2:00.3 500m 2:00.3 201 991 28
2:01.9 1,000m 2:01.9 193 964 29
2:02.0 1,500m 2:02.0 193 963 29
2:02.6 2,000m 2:02.6 190 953 28
2:03.0 2,500m 2:03.0 188 947 28
2:04.9 3,000m 2:04.9 180 918 28
2:02.8 3,500m 2:02.8 189 950 28
2:04.6 4,000m 2:04.6 181 922 28
2:02.7 4,500m 2:02.7 189 952 28
2:03.3 5,000m 2:03.3 187 942 28
2:04.3 5,500m 2:04.3 182 927 28
2:04.5 6,000m 2:04.5 181 924 26
2:09.5 6,500m 2:09.5 161 854 25
2:09.0 7,000m 2:09.0 163 861 27
2:03.3 7,500m 2:03.3 187 942 29
2:03.3 8,000m 2:03.3 187 942 29
2:03.1 8,500m 2:03.1 188 945 29
2:03.1 9,000m 2:03.1 188 945 29
2:02.6 9,500m 2:02.6 190 953 28
1:59.2 10,000m 1:59.2 207 1011 29

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Workout Graph

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