Mark Wertheimer 2500m row
2,500m
Meters
12:19.8
Time
2:27.9
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 0 |
March 20, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 2,500m | 2:27.9 | 108 | 671 | 23 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 23 |
| 2:48.0 | 1,000m | 2:48.0 | 74 | 554 | 20 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 24 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 24 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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