Mark Wertheimer 10000m row
10,000m
Meters
40:49.3
Time
2:02.4
Pace
641
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 0 |
March 20, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.3 | 10,000m | 2:02.4 | 191 | 955 | 27 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 27 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 27 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 27 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 28 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 28 |
| 2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 27 |
| 2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 28 |
| 2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 28 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 28 |
| 2:03.8 | 5,500m | 2:03.8 | 184 | 934 | 28 |
| 2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 28 |
| 2:02.7 | 6,500m | 2:02.7 | 189 | 952 | 28 |
| 2:02.5 | 7,000m | 2:02.5 | 190 | 955 | 28 |
| 2:01.6 | 7,500m | 2:01.6 | 195 | 969 | 28 |
| 2:02.3 | 8,000m | 2:02.3 | 191 | 958 | 28 |
| 2:02.6 | 8,500m | 2:02.6 | 190 | 953 | 29 |
| 2:01.9 | 9,000m | 2:01.9 | 193 | 964 | 29 |
| 2:02.3 | 9,500m | 2:02.3 | 191 | 958 | 28 |
| 1:56.6 | 10,000m | 1:56.6 | 221 | 1059 | 30 |
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Workout Graph
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