Mark Wertheimer 2500m row
2,500m
Meters
12:58.0
Time
2:35.6
Pace
133
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
March 23, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.0 | 2,500m | 2:35.6 | 93 | 619 | 23 |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 23 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 23 |
| 2:38.2 | 1,500m | 2:38.2 | 88 | 604 | 22 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 24 |
| 2:23.6 | 2,500m | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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