Mark Wertheimer 2500m row
2,500m
Meters
11:13.0
Time
2:14.6
Pace
147
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 129 |
March 23, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.0 | 2,500m | 2:14.6 | 144 | 793 | 25 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 24 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 26 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 26 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 27 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 27 |
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Workout Graph
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