Mark Wertheimer 2500m row
2,500m
Meters
12:52.1
Time
2:34.4
Pace
133
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 143 |
March 25, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 2,500m | 2:34.4 | 95 | 627 | 23 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 23 |
| 2:38.7 | 1,000m | 2:38.7 | 88 | 601 | 24 |
| 2:32.1 | 1,500m | 2:32.1 | 99 | 642 | 24 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 25 |
| 2:19.2 | 2,500m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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