Mark Wertheimer 9:16 row
2,062m
Meters
9:16.3
Time
2:14.8
Pace
122
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 102 |
March 25, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,062m | 2:14.8 | 143 | 790 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 9:16.3 | 957m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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