Mark Wertheimer 2500m row
2,500m
Meters
10:45.2
Time
2:09.0
Pace
153
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 137 |
April 01, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.2 | 2,500m | 2:09.0 | 163 | 860 | 25 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 24 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 25 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 26 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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