Mark Wertheimer 5:20 row
1,023m
Meters
5:20.1
Time
2:36.4
Pace
54
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 21 |
Stroke Count | 117 |
Drag Factor | 135 |
April 01, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.1 | 1,023m | 2:36.4 | 91 | 614 | 21 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
5:20.1 | 63m | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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