Mark Wertheimer 1366m row
1,366m
Meters
8:25.7
Time
3:05.1
Pace
73
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 21 |
Stroke Count | 149 |
Drag Factor | 102 |
April 04, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.7 | 1,366m | 3:05.1 | 55 | 489 | 21 |
2:44.5 | 500m | 2:44.5 | 79 | 570 | 22 |
2:30.1 | 1,000m | 2:30.1 | 103 | 656 | 22 |
1:47.3 | 1,366m | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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