Mark Wertheimer 2500m row
2,500m
Meters
12:04.9
Time
2:24.9
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 144 |
April 04, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,500m | 2:24.9 | 115 | 695 | 23 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 23 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 24 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 24 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 24 |
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Workout Graph
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