Mark Wertheimer 2500m row
2,500m
Meters
12:37.7
Time
2:31.5
Pace
134
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 20 |
Stroke Count | 261 |
Drag Factor | 97 |
April 21, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:37.7 | 2,500m | 2:31.5 | 101 | 646 | 20 |
2:42.5 | 500m | 2:42.5 | 82 | 580 | 21 |
2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 20 |
2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 21 |
2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 21 |
2:23.9 | 2,500m | 2:23.9 | 117 | 704 | 20 |
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Workout Graph
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