Mark Wertheimer 2500m row
2,500m
Meters
11:09.0
Time
2:13.8
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 150 |
April 21, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,500m | 2:13.8 | 146 | 802 | 17 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 18 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 16 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 16 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 18 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 18 |
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Workout Graph
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