Mark Wertheimer 5:07 row
1,021m
Meters
5:07.7
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 108 |
April 22, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,021m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 5:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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