Mark Wertheimer 2500m row
2,500m
Meters
12:07.1
Time
2:25.4
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 109 |
April 23, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,500m | 2:25.4 | 114 | 691 | 19 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 20 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 20 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 19 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 19 |
| 2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 18 |
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Workout Graph
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