Mark Wertheimer 2500m row
2,500m
Meters
11:55.2
Time
2:23.0
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 113 |
April 24, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 2,500m | 2:23.0 | 120 | 711 | 22 |
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 21 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 22 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 22 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 23 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 23 |
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Workout Graph
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