Mark Wertheimer 10000m row
10,000
Meters
43:19.4
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 146 |
April 24, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.4 | 10,000 | 2:09.9 | 159 | 846 | 611 | 26 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 812 | 120 | 25 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 27 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 856 | 123 | 27 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 844 | 122 | 27 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 845 | 122 | 27 |
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Workout Graph
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