Mark Wertheimer 2500m row
2,500m
Meters
12:47.7
Time
2:33.5
Pace
137
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 99 |
April 25, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,500m | 2:33.5 | 97 | 632 | 21 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 22 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 3:09.0 | 1,500m | 3:09.0 | 52 | 478 | 18 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 23 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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