Mark Wertheimer 2500m row
2,500m
Meters
11:01.5
Time
2:12.3
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 151 |
April 25, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,500m | 2:12.3 | 151 | 820 | 20 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 22 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 21 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 19 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 19 |
| 2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 19 |
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Workout Graph
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