Mark Wertheimer 23:55 row
5,020m
Meters
23:55.0
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 92 |
April 26, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,020m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 23:55.0 | 863m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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