Mark Wertheimer 12:40 row
2,523m
Meters
12:40.0
Time
2:30.6
Pace
137
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 23 |
Stroke Count | 300 |
Drag Factor | 98 |
April 27, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:40.0 | 2,523m | 2:30.6 | 102 | 652 | 23 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
12:40.0 | 572m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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