Mark Wertheimer 12:40 row
2,523
Meters
12:40.0
Time
2:30.6
Pace
137
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 98 |
April 27, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.0 | 2,523 | 2:30.6 | 102 | 648 | 137 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 12:40.0 | 572 | 2:19.8 | 128 | 720 | 32 | 25 |
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