Mark Wertheimer 2500m row
2,500
Meters
11:16.7
Time
2:15.3
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 147 |
April 27, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.7 | 2,500 | 2:15.3 | 141 | 787 | 148 | 20 |
| 2:38.4 | 500 | 2:38.4 | 88 | 636 | 28 | 20 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 23 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 20 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 19 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 834 | 30 | 19 |
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Workout Graph
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2500m