Mark Wertheimer 5799m row
5,799
Meters
27:17.1
Time
2:21.1
Pace
328
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 129 |
April 28, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:17.1 | 5,799 | 2:21.1 | 124 | 721 | 328 | 24 |
| 2:42.4 | 500 | 2:42.4 | 82 | 576 | 26 | 22 |
| 2:34.3 | 1,000 | 2:34.3 | 95 | 606 | 26 | 23 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 656 | 27 | 24 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 24 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 711 | 28 | 25 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 654 | 27 | 23 |
| 2:18.4 | 3,500 | 2:18.4 | 132 | 728 | 28 | 25 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 814 | 30 | 25 |
| 2:12.7 | 4,500 | 2:12.7 | 150 | 813 | 30 | 26 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 839 | 30 | 26 |
| 2:06.6 | 5,500 | 2:06.6 | 172 | 881 | 31 | 27 |
| 1:15.1 | 5,799 | 2:05.5 | 177 | 862 | 18 | 27 |
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Workout Graph
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