Mark Wertheimer 2500m row
2,500m
Meters
12:49.8
Time
2:33.9
Pace
133
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 91 |
May 09, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.8 | 2,500m | 2:33.9 | 96 | 630 | 23 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 24 |
| 2:36.0 | 1,000m | 2:36.0 | 92 | 617 | 23 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 24 |
| 2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 24 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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