Mark Wertheimer 2500m row
2,500m
Meters
10:56.8
Time
2:11.3
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
May 09, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.8 | 2,500m | 2:11.3 | 154 | 831 | 24 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 23 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 24 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 24 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 24 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 26 |
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Workout Graph
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