Mark Wertheimer 1000m row
1,000m
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 101 |
May 11, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 21 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 23 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 23 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 22 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 20 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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