Mark Wertheimer 2500m row
2,500m
Meters
12:16.6
Time
2:27.3
Pace
138
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 21 |
Stroke Count | 261 |
May 13, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.6 | 2,500m | 2:27.3 | 109 | 676 | 21 |
2:50.4 | 500m | 2:50.4 | 71 | 543 | 21 |
2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 24 |
2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 21 |
2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 20 |
2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 19 |
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2500m