Mark Wertheimer 2500m row
2,500m
Meters
13:52.9
Time
2:46.5
Pace
135
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 124 |
May 15, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.9 | 2,500m | 2:46.5 | 76 | 560 | 18 |
| 4:16.1 | 500m | 4:16.1 | 21 | 371 | 15 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 21 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 21 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 19 |
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Workout Graph
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