Mark Wertheimer 2500m row
2,500m
Meters
11:59.4
Time
2:23.8
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 106 |
June 05, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 2,500m | 2:23.8 | 118 | 704 | 19 |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 22 |
| 2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 20 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 18 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 19 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 18 |
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Workout Graph
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