Mark Wertheimer 2500m row
2,500m
Meters
10:45.4
Time
2:09.0
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 150 |
June 05, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 2,500m | 2:09.0 | 163 | 860 | 22 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 24 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 25 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 22 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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