Mark Wertheimer 4:00 row
1,073m
Meters
4:00.0
Time
1:51.8
Pace
75
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 227 |
June 05, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 32 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 |
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