Mark Wertheimer 17:58 row
4,029m
Meters
17:58.6
Time
2:13.8
Pace
238
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 143 |
June 05, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.6 | 4,029m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 17:58.6 | 682m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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