Mark Wertheimer 2500m row
2,500m
Meters
11:59.3
Time
2:23.8
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 98 |
June 07, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.3 | 2,500m | 2:23.8 | 118 | 704 | 18 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 18 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 18 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 19 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 19 |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 19 |
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Workout Graph
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