Mark Wertheimer 1000m row
1,000m
Meters
5:06.6
Time
2:33.3
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 108 |
June 07, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 23 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 22 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 24 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 24 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 24 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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